Disuse Atrophy, Your Brain, And Your Future by Kenneth A. Bartholomew

Disuse Atrophy, Your Brain, and Your Future explains disuse atrophy and how it can and will affect all tissue types on the cellular level and shows you how to prevent it, particularly when it comes to that most amazing of cells, the neuron. This book explains how you can slow the decline of the cells in your brain and live a full and vigorous mental life, no matter how old you are.