Fit after 40 by Don Nava
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Title:
Fit after 40
Author:
Don Nava
Category:
Family & Health
ISBN:
9781418577216
File Size:
0.70 MB
(price excluding SST)
Synopsis
Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-The Team of 3; Dictums; and the Ten-Week Cycles of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.
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