Exercise Your Faith! 10 Steps to Help You Finish Your Race Strong! by Darnell Williams

Now more than ever before, its time to EXERCISE YOUR FAITH!! Its time to take action and take charge of your life and health! I am honored to be able to coach you on this transformational journey! As you train for your first race, next race or this Race called Life, I believe this book will help you maximize your overall health and well-being. This book is meant to address your fitness needs using a three-part coaching approach: training for your spirit, soul & body. Are you ready to embark on this life-changing journey? If so, then strap on your sneakers and LETS START to EXERCISE YOUR FAITH!!