Home Gym Strong by Chad V. Holtkamp

Home Gym Strong by Chad V. Holtkamp from  in  category
Privacy Policy
Read using
(price excluding 0% GST)
ISBN: 9781945982590
File Size: 3.20 MB
Format: EPUB (e-book)
DRM: Applied (Requires eSentral Reader App)
(price excluding 0% GST)

Synopsis

Keto. Carnivore. Kettlebells.

Squat. Bench. Deadlift. 16:8 Fasting.

In the books Work Out Pig Out, Sink or Swing, and Get Strong Get Lean, author Chad V. Holtkamp spent three years testing leading diet and exercise plans.

Through a unique fitness memoir style, he details his workout highs and lows to show you a better way to your best body.

If you like:

-actionable advice

-honest portrayals of fitness struggles

-resources that don’t skimp on the food

then you’ll love this fit and funny guidebook, the three volumes of the Home Gym Strong series in one collection.

Buy Home Gym Strong today to take your first steps to a better body!

Reviews

Write your review

Recommended