A Guide to a Healthy Pregnancy by Nuwanthi Fernado, MD.

Pregnancy can be a wonderful experience to any parent-to-be. However, it can be a time of uncertainty when you’re experiencing it for the first time. If you have questions, you aren’t alone!

A Guide to Healthy Pregnancy is here for you. From the first positive test results to the final days before you give birth, this book is essential to helping you stay informed and up-to-date with everything you need to know day-by-day!

This informative guide book is designed to give you all the necessary information you need for a healthy, thriving pregnancy. It has everything you need to prepare for your new baby.

WITH THIS BOOK, YOU’LL LEARN ALL ABOUT:
- Dispelling pregnancy myths
- Eating healthy and avoiding problem foods
- Handling the effects of pregnancy hormones
- Managing morning sickness and swelling
- Exercising safely
- Vital pre-natal vitamins
- Understanding postpartum depression

Get ready for the best pregnancy journey you could have with this book.

Being a healthy parent is the first, and best, step to having a healthy baby! Be prepared for everything with this guide!