Fabulous Fermentation by Emmanuel Kalunga

Fabulous Fermentation describes the intricate symbiotic relationship we have with the beneficial microbes that reside within us, highlighting precisely why fermented foods are crucial to our well-being. Fermentation serves as a first step for those interested in understanding this ancient process of microbial colonization; an essential, yet underestimated component of our biology. Through the contents of this book, the reader will be able to develop a better concept of fermentation, why fermented foods are important for health, as well as what ferments, with their bacteria, are the most beneficial. Additionally, tips for how to prepare and best make use of fermented foods are included. Are you ready to explore the fabulous world of fermentation? Your journey could all begin by picking up a copy of this book today. Click the BUY NOW button at the top before the price changes.