SquatStrong - A Revolutionary 6 Week Program to New Prs and Higher Performance by Cam Birtwell

SquatStrong - A Revolutionary 6 Week Program to New Prs and Higher Performance by Cam Birtwell from in category
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Author: Cam Birtwell
Category: Sports & Hobbies
ISBN: 9781483537450
Publisher: Bookbaby
File Size: 1.52 MB
Format: EPUB (e-book)
DRM: Applied (Requires eSentral Reader App)
(price excluding SST)

Synopsis

Squatting strength is the key to whole body strength and power. SquatStrong attacks both high strength and high velocity training sessions to maximize transfer to your chosen sport. 6 weeks of sessions, incredible results.

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