What keeps many of us from reaching our goals in life are not outside events or even bad choices, but instead many of us are our own worst enemies. Excuses, procrastination and a lack of motivation are often the real issue. This book will help you recognize self-defeating thoughts and attitudes about reaching your goals that may be holding you back. Once your head is in the right place about what you aspire to accomplish you'll find that other obstacles, real or imagined, will be much easier to deal with.