The Travel Angel Handbook, is A Guide to Reduce the Stress of Air Travel. It gives you Hundreds of very helpful tips covering preparation, packing Tips, airport Info, stretches, relaxation, Handy Herbal Health Kit, positive thinking techniques, affirmations, prayers, meditations, Travel Quotes and so much more. You'll find that this is what you use a resource to change the way you approach air travel. While there are many books that cover one or two of these subjects this book is unique because it goes into not only what you need to prepare for your trip, and suggestions on how to pack, but also includes wonderful relaxation techniques, and stretches to do, as well, as Positive Affirmations, Positive thinking suggestions, Prayers, and Meditations to do while flying. There are tips on handy herbal travel kits you can create, and many tips on how to make the plane your on your office/temple. This is a book you will use as a go-to guide for every trip you take. There is really nothing out there like it. It is designed to be a Travel Bible. It is designed to make your plane trip into a good experience. If you get nervous or stressed out or even have a fear of flying this book is for you.