JUST STAY ALIVE is not just a book—it's a lifeline. If you've ever felt lost, broken, or like giving up, this book is for you. Through raw honesty and deep personal experiences, I take you on a journey through the darkest moments of my life—the pain, the misdiagnoses, the isolation—and show you how I found a way back to light, hope, and self-love. This book is more than words on a page; it's a wake-up call, a battle cry, and a hand reaching out to anyone struggling with trauma, mental health challenges, or the weight of their past. Inside, you'll discover: ✔️ How to overcome adversity and break free from the chains of past pain. ✔️ The power of self-love and acceptance—even when you feel unworthy. ✔️ Practical strategies to maintain mental and emotional well-being. ✔️ The strength within you to not just survive, but truly live. Most importantly, this book creates a safe space for those who have faced trauma, particularly sexual abuse, helping to break the silence, erase the shame, and transform pain into power. You are not alone. Your story is not over. Just Stay Alive.