28 Days to Happy by Leslie Pogue

28 Days to Happy - is a daily guide to walk you through acknowledging and accepting the truth about what's really going on in your world; to forgive yourself and others for the wrongs you feel have been done to you; and ultimately to identify and celebrate the happiness that is always there no matter what comes your way. This book will help you acknowledge the reality of your life and be OK with it enough to move on to the next step. You will harness the organic power that is already within you and live in your happy!