That Was Then - This Is Now - Properly Packaging Your Past by Dr. Lance D. Watson

THAT WAS THEN - THIS IS NOW - No matter what your past has been, your story is not over. Your past is a part of your story, but it is not the whole. Your story is still emerging and unfolding, even now. In the same way that you cannot read the next chapter of a book without some reference to the previous chapter: your past will always be with you. The purpose of this book is to encourage you to acknowledge and then transform your past. Your past can be a source of power, rather than just pain; a platform for healing, rather than just continued hurt.