Enlightenment Made Simple - A Practical Guide to what Psychologists, Scientists, and Spiritual Masters say about the Nature of Reality by David Bognar

Enlightenment Made Simple is an astonishing, easy to read, synthesis of science, psychology and spiritual masters on the topic of spiritual enlightenment. It summarizes the answers to the “big questions of life” while revealing the “secret” of enlightenment, and why, ultimately, there is nothing to fear. Enlightenment Made Simple is a revolutionary and practical understanding of our true nature and the worlds we live in. It combines metaphysics and quantum mechanics with a fundamental missing ingredient — the psychology of spirituality. This book reveals the role of emotions, how to make popular spiritual techniques work, and provides relief from fear and suffering. Enlightenment Made Simple is a truly remarkable field guide to emotional well-being and spiritual enlightenment.