Rough Strength Files: 42 Ideas on Low-Tech Strength Training by Alex Zinchenko

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Title: Rough Strength Files: 42 Ideas on Low-Tech Strength Training

Author: Alex Zinchenko

Category: Sports & Hobbies

ISBN: 9781494750824

Publisher: Bookbaby (Rough Strength)

File Size: 6.53 MB

Format: EPUB (e-book)

DRM: Applied (Requires eSentral Reader App)

(price excluding SST)

Synopsis

What if you could gain impressive strength, build serious muscle, and get ripped with no gym memberships or fancy exercise machines? What if you could do it with anything you have at hand?

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