The Easy Acid Reflux Cookbook by Louis Gardner

This Easy Acid Reflux Cookbook is your ultimate cookbook and lifestyle guide for controlling and healing Acid reflux, GERD and LPR naturally with simple dietary changes. Acid reflux is a condition or disease that cause you have heartburn. It is the major reason you are experiencing that symptoms, because stomach acid has escaped into the esophagus. Naturally when food is consumed, the lower esophageal sphincter (LES) is a collection of muscles that gives way for the fluid or food to pass through the stomach and obstruct any content from the stomach from entering the esophagus. With this Acid Reflux Cookbook, you can be rest assured the information and recipes collection contained in this book will help to alleviate the discomfort caused by acid reflux.

More than 100 million Americans have acid reflux without realizing they have this condition.

Is your heartburn making you dread meal times?

Is your sleep position or posture working against you?

How does eating more often help prevent symptoms?

How can a dietary change help to get rid of acid reflux permanently?

All these and more of all your question will be answered in this cookbook.

Embracing a deity lifestyle changes can help you stop using the heartburn controlling medications because you won't be needing them anymore. This Easy Acid Reflux Cookbook is put together so you can live heartburn free with a combination of new medical research and reflux-friendly recipes.