The Complete Mediterranean Diet Cookbook by Gretchen Ramos

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Author: Gretchen Ramos
Category: Family & Health
ISBN: 6610000116317
File Size: 0.71 MB
Format: EPUB (e-book)
DRM: Applied (Requires eSentral Reader App)
(price excluding SST)

Synopsis

ARE YOU TIRED OF FILLING YOUR BODY WITH CHEMICALS EVERYTIME YOU EAT PROCESSED FOOD? THEN IT IS TIME TO GET HEALTHY AND LIVE LONGER.

This complete Mediterranean cookbook gives you over 100 simple and healthy recipes packed with vegetables, fruits, instant pot recipes, fish, poultry, whole grains etc. it is time to lose weight and become that person you have always wanted to be.

It has been proven that people, who have been eating this diet, live happier and healthier, because this diet reduces the chance of developing conditions such as: Alzheimer disease, Parkinson's disease, cancer, fibromyalgia, obesity, heart disease, high blood pressure, type 2 diabetes and many more.

Mediterranean diet is indeed the gateway to a healthy lifestyle for those who are interested

You will learn:

Mediterranean instant pot recipesDelicious Breakfast RecipesMediterranean lunch recipesDiner recipesDessert recipesVegan pastes, smoothies, sauce and dipsAnd much, much, more!

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