More Than Just The Strokes Personal Best Tennis in Clubland and Beyond by Jak Beardsworth

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Author: Jak Beardsworth
Category: Sports & Hobbies
ISBN: 9781620954928
Publisher: Bookbaby
File Size: 0.70 MB
Format: EPUB (e-book)
DRM: Applied (Requires eSentral Reader App)
(price excluding SST)

Synopsis

More Than Just the Strokes: Personal Best Tennis in Clubland and Beyond is a comprehensive common sense guidebook designed to assist the reader in reaching the apex of his or her tennis game. Based on over thirty- five years of playing and coaching experience, this book is not simply another “system.” Rather, it serves to direct the reader through stages of self-realization and confidence boosting by elaborating not only on improving the physical characteristics of one’s game, but also on crucial and often- overlooked mental and emotional techniques.

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