The Eat What You Want Diet, aka The Shrwalk (Shrink And Walk Diet) How I Lost 42 Pounds In 84 Days By Shrinking My Appetite and Walking by Gary Charles Metz

Can you spare approximately 30 minutes of your time to learn how a middle-aged man lost 42 pounds in 84 days by shrinking his appetite and walking? In this pleasurably brief, engaging account, 52-year-old "Everyman" Gary Charles Metz shares his simple, common-sense method for weight loss.