The Five Levels of FLO by Johnny Rodriguez, ATC
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Title:
The Five Levels of FLO
Author:
Johnny Rodriguez, ATC
Category:
Family & Health
ISBN:
9781483552170
Publisher:
Bookbaby
File Size:
2.04 MB
(price excluding SST)
Synopsis
The Five Levels of FLO details a comprehensive look into the FLO Fitness training system. In it, authors Chris Flores and Johnny Rodriguez, share their philosophy, assessment, training program, and a glimpse into their exercise library.
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