Make Peace With Panic Naturally by Steve Guarino

Make Peace With Panic-Naturally is more than just another personal account of someones success story in over-coming an unwanted handicap. Indeed, that it IS a personal account lends authenticity and credence to the effectiveness of the authors panic management and recovery tools. This is a solution-based work. The Reader is cautioned not to be deceived by the easy-read, conversational style. In truth, this book contains a total life strategy. While emphasis is placed on managing and over-coming the very crippling effects of debilitating attacks, the insights, exercises, formulas and recommended cognitive changes are applicable to over-coming many other stressors interfering with sane and healthy living. If you are looking for a roadmap to a holistically-healthy, panic-free life, this is the must-read, must-do book for you. Cynthia A. Power, MA, LCPC, CSAT (rtd) Licensed Clinical Professional Counselor