How I Lost 50 Pounds In 5 Seconds The Story of my New Life by Steve Fitzhugh

Steve Fitzhugh, a former defensive back in the NFL balooned up to defensive lineman size at a plump 293 pounds. Extremely overweight for 15 years and suffering from a variety of health issues, Steve began a diet and exercise regiment that prompted dramatic weight loss. In this short book Steve tells the remarkable story of how he lost 93 total pounds.