The Happiness Factor by Kirk Wilkinson

Kirk Wilkinson introduces a real-world, practical guide to overcoming adversity and finding complete, lasting happiness. Many people let their problems and circumstances define them, but the P-E-A-S-E-F-U-L approach to life demonstrates how to conquer the negative effects of stress and other barriers to happiness. Through the books restorative set of principles, readers can achieve a greater sense of well-being, fulfillment, and satisfaction.