Just Listen To Your Body And Eat by Lise Bourbeau
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Author:
Lise Bourbeau
Category:
Religion
ISBN:
9782920932425
Publisher:
Bookbaby (Editions E. T. C.)
File Size:
0.98 MB
(price excluding SST)
Synopsis
The goals of this book are to…
... help you discover that there are six reasons besides hunger that make you want to eat;
... show you how much you control your food intake and how that can be bad for you;
... teach you to quickly recognize the emotional wounds that prevent you from eating well; and
... help you love and accept your body, and especially who you are at every moment.
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