In this year-long, 365-day format, each Biblically-based page contains a Scripture reading, a commentary and a short prayer. The same robust and energetic style that makes Bishop Long a popular minister, will also draw the reader into the pages of this book.

Long contends that many times a Christian can get excited about what God promises, but fails to take advantage of God's personal training programs. This day-by-day guide trains, comforts, and challenges.