Great food starts with great ingredients and recipes. The “Forbidden 4: Recipes without peanuts, tree nuts, eggs or dairy" makes foods better with some of the newest & best food alternatives available today. Geared towards picky eaters, “The Forbidden 4” recipes have been researched, tested and approved for deliciousness by a large group of volunteers (who’ve requested recipes and returned for seconds!). As a helpful addition, "The Forbidden 4" includes food manufacturer contact information and links to help keep current with food production changes and allergen alerts that may impact food contamination risks.