Healthy Choices For A Healthy Life A Personal Journey by Heidi R. Golightly

Feeling good everyday is within your reach! Do you want to increase your energy, lose weight, avoid pharmaceuticals, look younger and save a lot of money at the same time? I will guide you through SIMPLE everyday ideas on how to tweak your lifestyle in order to obtain a happier and healthier you. You are in control of what you do and how you do it.You can do anything that you want to do! If we can do it, so can you!